Weigh In record (no journal entry) for 18 May 2023
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137.9 kg
Lost so far: 3.1 kg.
Still to go: 67.4 kg.
Diet followed: Reasonably Well.
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2080 kcal
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Fat: 103.96g | Prot: 112.77g | Carbs: 165.61g.
Breakfast: AH Halfvolle Yoghurt Aardbei, Golden Bridge Krokante Muesli Chocolade. Lunch: AH Gojibes Moerbei en Pitten + Gezoete Cranberry's, AH Komkommer Dille Saladedressing, Vomar Salami, Jumbo Kipfilet Flakes BBQ, AH Biologisch Rode Paprika, AH Snoeptomaten, AH Komkommer. Dinner: Kesbeke Augurk, Ketchup , Zaanse Mayonaise, AH Uien, AH Tomaat, SPAR Ijsbergsla Slamix, AH Luxe Hamburgerbroodjes, AH Ei, Aldi Olijfolie, AH Basic Bloem, AH Rundergehakt. Snacks/Other: Cup-A-Soup Hongaarse Goulash, Cup-A-Soup Pompoen, Cup-A-Soup Koninginnen. more...
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Losing 4.2 kg a Week
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bunbunbunbunbun's Weight History
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