irinka_92-92's Journal, 18 May 23

Weigh In record (no journal entry) for 18 May 2023
97.8 kg Lost so far: 7.2 kg.    Still to go: 46.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2023:
975 kcal Fat: 61.84g | Prot: 59.13g | Carbs: 43.91g.   Breakfast: Сваренное Вкрутую Яйцо, Творог 9%, Простоквашино Сметана 20%. Lunch: Котлета Куриная, Зеленый Салат с Авокадо, Помидорами, и / или Морковью, Шоколадница Солянка Мясная. more...
1632 kcal Exercise: Apple Health - 24 hours. more...
Losing 6.3 kg a Week



     
 

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irinka_92-92's Weight History


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