Weigh In record (no journal entry) for 18 May 2023
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87.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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3905 kcal
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Fat: 70.44g | Prot: 197.00g | Carbs: 604.60g.
Breakfast: Cornetto Integrale, Mandorle, Esselunga Equilibrio Pane ai Tre Farri, Daily Bread Pane di Segale. Lunch: Rummo Elicoidali, Carne di Vitello. Dinner: Rummo Elicoidali, Olio Extra Vergine di Oliva, Aia Sottilissime di Coniglio. Snacks/Other: Daily Bread Pane di Segale, Kellogg's Coco Pops Risociok, Myprotein Amminoacidi Essenziali, Myprotein Maltodextrin. more...
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Losing 2.6 kg a Week
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MatteoCek's Weight History
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