Weigh In record (no journal entry) for 18 May 2023
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72.9 kg
Lost so far: 1.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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227 kcal
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Fat: 13.75g | Prot: 16.14g | Carbs: 8.67g.
Breakfast: Alpro Soya Makeuttamaton, Kukkakaalowok, Alpro Soya Makeuttamaton. more...
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steady weight
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