Weigh In record (no journal entry) for 18 May 2023
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92 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 84.81g | Prot: 90.12g | Carbs: 112.11g.
Breakfast: Bakwan, Ketupat. Lunch: Tahu Kukus, Telur Rebus, Bakwan, Kimbo Sosis Sapi, Pentol, Kacang Panjang Hijau. Dinner: Mentimun (dengan Kulit), Petai, Nasi Putih (Butir-Sedang, Dimasak), KFC Dada Ayam. Snacks/Other: Mentimun (dengan Kulit). more...
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Losing 1.2 kg a Week
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Daniaaa1404's Weight History
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