Weigh In record (no journal entry) for 18 May 2023
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73.2 kg
Lost so far: 5.6 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 23.26g | Prot: 26.53g | Carbs: 38.98g.
Lunch: Uleg Sambal Terasi, Telur Rebus Lunak, Terong Goreng, Ikan Panggang, Mentimun (dengan Kulit). Dinner: Ikan Panggang, Terong Goreng. Snacks/Other: Jambu Air, Jambu Air. more...
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steady weight
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pradiniaa's Weight History
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