Weigh In record (no journal entry) for 17 May 2023
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71.4 kg
Lost so far: 38.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 31.72g | Prot: 16.19g | Carbs: 15.16g.
Lunch: Chicken Broth, Bouillon or Consomme, Aldi Everything Almond Flour Crackers, Cucumber (Peeled) . Snacks/Other: Celery , Celery , Enlightened Peanut Butter Fudge Keto Ice Cream . more...
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steady weight
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tammylee63's Weight History
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