Weigh In record (no journal entry) for 17 May 2023
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71.7 kg
Lost so far: 6.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 36.30g | Prot: 104.99g | Carbs: 126.86g.
Breakfast: Açúcar Mascavo, Xandô Leite Integral, Leite de Coco, Ovo Frito, Cuzcuz. Lunch: Mexerica, Cenouras Cozidas, Bonduelle Ervilhas em Conserva, Cebolas, Tomates, Maminha Grelhada, Arroz Branco (Cozido). Dinner: Filé de Frango Grelhado, Sadia Ervilha Congelada, Cenouras Cozidas, Arroz Branco (Cozido). more...
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Gaining 0.0 kg a Week
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Eriicacg's Weight History
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