İlk öğün 14.10
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743 kcal
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Fat: 35.18g | Prot: 23.41g | Carbs: 83.98g.
Breakfast: Zeytinyağı, Menemen 🍅🧅🥫, Avokado, Salatalık (Soyulmuş), Çörekotu, Ekmecik Köy Ekmeği, Siyah Zeytin, Ülker İçim Tam Yağlı Beyaz Peynir. Snacks/Other: Yeşil Erik 🍈, Buono %85 Kakao Bitter Çikolata 🍫. more...
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2464 kcal
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Exercise:
RPM - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Comments
Afiyetle Cansev 😋 tam ekmek banmalik olmus
17 May 23 by member: Sportf06_🖤🤍
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Teşekkür ederim Emin 🙋🏻♀️
22 May 23 by member: katerinapurry
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katerinapurry's Weight History
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