Zhuk Oksana's Journal, 17 May 23


View Diet Calendar, 17 May 2023:
849 kcal Fat: 28.01g | Prot: 68.33g | Carbs: 80.04g.   Breakfast: Vemondo Veganer Aufschnitt Grillgemüse, Exquisa Sahnige Kräuter, Oatly Hafer Barista Edition, Gurke (mit Schale), DM Bio Reiswaffeln mit Sesam. Elevenses: Leckerrom Gratinkäse Nimm‘s Leicht. Lunch: Edeka Zucchini, Karotten, Ei, Cremisee Körniger Frischkäse Light. Afternoon Tea: Lidl Petit Chocolat. Tea: Landfein Speisequark Magerstufe, K-Classic Backpulver, Backfee Vanillin-Zucker, RUF Sofort Gelatine, Crownfield Zarte Haferflocken. more...

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Zhuk Oksana's Weight History


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