Weigh In record (no journal entry) for 17 May 2023
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138.5 kg
Lost so far: 2.5 kg.
Still to go: 68 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 72.39g | Prot: 86.05g | Carbs: 199.96g.
Breakfast: Golden Bridge Krokante Muesli Chocolade, AH Halfvolle Yoghurt Aardbei. Lunch: Cup-A-Soup Tomaat, AH Gojibes Moerbei en Pitten + Gezoete Cranberry's, AH Salade Dressing Sinaasappel Chili, AH Biologisch Rode Paprika, AH Komkommer, AH Gerookte Kipfilet, All Seasons Rode Kidneybonen. Dinner: Kühne Franse Mosterd, AH Yoghurt Dressing Bieslook, Jumbo Aardappelen, AH Uien, AH Tomaat, SPAR Ijsbergsla Slamix, Jumbo Salami Parmezaanse Kaas , Becel Boter, AH Basic Bloem, Milk, Dekamarkt Gehakt Cordon Bleu. Snacks/Other: AH Halfvolle Yoghurt Aardbei, Cup-A-Soup Indiase Kerrie. more...
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Gaining 2.1 kg a Week
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bunbunbunbunbun's Weight History
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