Weigh In record (no journal entry) for 17 May 2023
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83.1 kg
Lost so far: 6.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 42.49g | Prot: 42.98g | Carbs: 18.30g.
Breakfast: Alpro Soya Lekker Gezond Smeren, Kaas, Tasty Basics Crackers Kaas-Peper. Lunch: Aardbeien, Kruidvat Cacao Nibs, AH Biogarde Magere Kwark, Remia Zero Jack Bbq Sauce, Alpenfest Leberkäse, Healthy Bakers Multigranenbrood. more...
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Losing 0.2 kg a Week
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Sjattepieke's Weight History
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