Weigh In record (no journal entry) for 17 May 2023
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85.6 kg
Lost so far: 21.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 17.67g | Prot: 20.34g | Carbs: 14.24g.
Breakfast: Kaffee, Belbake Mandelkerne, All Seasons Himbeeren Tiefgefroren, More Nutrition Chunky Flavour Strawberry Yogurt Split, Lyttos Yogri 2% Fett. more...
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Losing 3.5 kg a Week
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