Weigh In record (no journal entry) for 16 May 2023
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68 kg
Lost so far: 16 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 38.58g | Prot: 59.98g | Carbs: 76.54g.
Breakfast: Perdigão Mortadela Ouro, Panco Pão de Forma Premium. Lunch: Peito de Frango, Cuscuz (Cozido). Snacks/Other: Leite Integral, Nestlé Aveia em Flocos Finos. more...
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Losing 0.3 kg a Week
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ClauKaki's Weight History
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