Weigh In record (no journal entry) for 16 May 2023
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88.8 kg
Lost so far: 5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 15.67g | Prot: 27.89g | Carbs: 66.71g.
Breakfast: Cafezinho, Nespresso Café. Lunch: Quero Feijão Carioca , Arroz Branco (Cozido), Sobrecoxa de Frango. Snacks/Other: Santa Helena Paçoquita (15g), Yakult Sofyl, Suco Detox. more...
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Losing 0.4 kg a Week
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 Comments
Não consegui colocar a foto da balança
16 May 23 by member: Sueliaguiar
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Sueliaguiar's Weight History
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