Carla.Bittow's Journal, 16 May 23

Weigh In record (no journal entry) for 16 May 2023
56.7 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 16 May 2023:
1061 kcal Fat: 34.58g | Prot: 63.98g | Carbs: 116.66g.   Breakfast: Itambé Leite em Pó Desnatado, Peta Caseira Biscoito de Polvilho Doce Tradicional. Lunch: Carne de Vaca Assada (apenas Parte Magra Consumida), Abobrinha Refogada, Tio Jorge Feijão , Arroz Branco (Cozido). Dinner: Quatá Queijo Minas Frescal, Bife de Carne de Vaca (apenas Parte Magra Consumida), Abobrinha Refogada, Arroz Branco (Cozido). Snacks/Other: Goiaba, Maçã. more...
1694 kcal Exercise: Race - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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Carla.Bittow's Weight History


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