Weigh In record (no journal entry) for 26 July 2011
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124.3 kg
Lost so far: 3.6 kg.
Still to go: 24.5 kg.
Diet followed: Poorly.
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951 kcal
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Fat: 60.94g | Prot: 79.88g | Carbs: 19.17g.
Breakfast: Dubliner Cheese, Tomato, Egg. Lunch: Chicken Sausage, Balsamic Vinaigrette, Radishes, Cucumber, Spring Mix. Dinner: Tomato, Mozzarella, Chicken Sausage, Baby Bok Choy, Ground Beef. more...
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Gaining 0.4 kg a Week
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n8grisham's Weight History
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