Weigh In record (no journal entry) for 15 May 2023
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57.7 kg
Lost so far: 6.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 47.65g | Prot: 63.89g | Carbs: 124.56g.
Breakfast: Alesto Datteln, Milch 1,5%, Kaffee (Espresso). Lunch: Korrekt Körniger Frischkäse, REWE Avocado, Gekochtes Ei, Viva Vital Vollkornbrot, Ja! Milch 3,5%, Grüne Paprika, Bonduelle Gold Mais, Cocktailtomaten, Eisbergsalat. Dinner: Be Light Reibekäse, Brokkoli, Mais, Champignons, Zucchini, Rama Cremefine 7%, Like Meat Chicken Filet, Schwälbchen Quark 0,2%, Erdbeeren. Snacks/Other: Deluxe Aprikose in Edel-Vollmilchschokolade, Starbucks Cappuccino (Grande). more...
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Gaining 0.1 kg a Week
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tatev776.'s Weight History
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