iremarzua's Journal, 16 May 23

Weigh In record (no journal entry) for 16 May 2023
55.8 kg Lost so far: 0.9 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2023:
2255 kcal Fat: 134.51g | Prot: 81.04g | Carbs: 194.62g.   Breakfast: Yeşil Zeytin, Keten Tohumu, Yeşil Biber, Lor Peyniri, Domatesler, Salatalık (Soyulmuş), Zeytinyağı, Çırpılmış Yumurta. Lunch: Biber Dolması. Dinner: Sigara Böreği, Kuru Fasulye, Rawberry Peanut&Choco. Snacks/Other: Muz, Şekersiz Türk Kahvesi. more...
Gaining 0.1 kg a Week

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Comments 
ödemdir moralini bozma 
16 May 23 by member: Ali Çıbık.

     
 

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iremarzua's Weight History


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