Weigh In record (no journal entry) for 16 May 2023
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69 kg
Lost so far: 28 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 52.39g | Prot: 92.29g | Carbs: 95.95g.
Breakfast: Kotlet (Toyuq) Kotlet (Toyuq), Muz. more...
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Losing 2.1 kg a Week
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hikmet.99's Weight History
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