ysmevita's Journal, 16 May 23

Weigh In record (no journal entry) for 16 May 2023

64 kg Lost so far: 0 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2023:

190 kcal

Fat: 8.02g | Prot: 4.11g | Carbs: 28.72g. Lunch: Roma Biskuit Sari Gandum, Buah Anggur, Roma Biskuit Sari Gandum. more...

1646 kcal

Exercise: Fitness Training (Workout) - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...

Losing 3.8 kg a Week


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ysmevita's Weight History