Weigh In record (no journal entry) for 15 May 2023
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80.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 57.83g | Prot: 42.07g | Carbs: 170.79g.
Lunch: Coca-Cola Coca-Cola , Papas a la Francesa, Yuca Frita, Carne Asada. Dinner: Milo Milo, Queso, Sandwich, Alqueria Leche Deslactosada. Snacks/Other: Helado de Vainilla , Coca-Cola Coca-Cola , Nestlé Leche Condensada la Lechera. more...
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2251 kcal
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Exercise:
Rowing - 10 minutes, Squats (Legs) - 10 minutes, Bike Machine (Cycling) - 5 minutes, Sleeping - 7 hours and 30 minutes, Resting - 15 hours and 53 minutes, Walking (moderate) - 3/mph - 12 minutes. more...
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Losing 1.5 kg a Week
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tatiana jaimes's Weight History
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