Weigh In record (no journal entry) for 16 May 2023
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67.4 kg
Lost so far: 4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 68.82g | Prot: 61.21g | Carbs: 173.02g.
Breakfast: Восход Пирог Творожный, Белый Город Молоко 2,5%. Lunch: Суп Куриный с Картофелем. Dinner: Пятерочка Груша Желтая, Пятерочка Яблоко Красное , Восход Пирог Творожный. more...
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Gaining 4.0 kg a Week
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tasjamama's Weight History
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