Weigh In record (no journal entry) for 15 May 2023
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160.8 kg
Lost so far: 11.3 kg.
Still to go: 70.8 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 33.24g | Prot: 87.20g | Carbs: 225.58g.
Breakfast: Plátano, Huevo, Cuisine & Co Avena Integral Tradicional . Lunch: Perfect Choice Mermelada Pimiento Piquillo, Cebollas Cocidas Maduras, Unimarc Huachalomo Vacuno Envasado, Cuisine & Co Linguine 77. Dinner: Huevo, Cuisine & Co Avena Integral Tradicional , Porotos Negros. more...
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Losing 0.4 kg a Week
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