Weigh In record (no journal entry) for 16 May 2023
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53.8 kg
Lost so far: 7.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 18.43g | Prot: 25.87g | Carbs: 50.50g.
Breakfast: Огурец (с Кожурой), Яйцо Куриное, Mission Deli Лепешка Цельные Злаки. Lunch: Лента Яблоко, Молочная Сказка Сырок Творожный Сладкий с Изюмом. more...
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Losing 2.1 kg a Week
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Tanyusha_ _'s Weight History
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