Weigh In record (no journal entry) for 15 May 2023
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72 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 51.67g | Prot: 63.71g | Carbs: 101.72g.
Breakfast: Tomaten, Philadelphia Bieslook, Speltbrood. Lunch: Mayonaise (Vetarm), AH Walnoten Ongezouten , Kanzi Appels, Witlof. Dinner: AH Saoto Soep, AH Scharrel Kipgehakt, AH Aubergine. Snacks/Other: Wortelsap, AH Gerookte Makreelfilet, Speltbrood. more...
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Losing 0.2 kg a Week
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Zaartje81's Weight History
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