Weigh In record (no journal entry) for 22 June 2015
|
86.2 kg
Lost so far: 23.7 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
|
|
528 kcal
|
Fat: 35.62g | Prot: 13.22g | Carbs: 37.22g.
Breakfast: Half and Half Cream, McDonald's Sausage Biscuit (Regular). more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|