Weigh In record (no journal entry) for 15 May 2023
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71 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 47.32g | Prot: 25.32g | Carbs: 189.74g.
Dinner: Feast Frambuazlı Cheesecake, Ceviz, Muz, Nimet Patlıcanlı Rulo Börek, Nimet Patatesli Rulo Börek. more...
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Losing 1.2 kg a Week
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