Weigh In record (no journal entry) for 15 May 2023
|
104.5 kg
Lost so far: 5.3 kg.
Still to go: 41.0 kg.
Diet followed: Reasonably Well.
|
|
740 kcal
|
Fat: 27.00g | Prot: 55.50g | Carbs: 78.50g.
Breakfast: Think High Protein Bar Brownie Crunch, Coffee-Mate Natural Bliss Almond Milk Creamer, Starbucks Veranda Blend Blonde. Lunch: Kirkland Signature Ancient Grains Granola with Almonds, Wilcox Farms Omega 3 Eggs, Dannon Oikos Triple Zero - Strawberry. Snacks/Other: Truwomen Oh Oh Cookie Dough Protein Bar. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rarasiku's Weight History
|