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lord torgo
Journal
16 Jun 15
lord torgo's Journal, 16 Jun 15
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Weigh In record (no journal entry) for 16 June 2015
147.8 kg
Lost so far:
2.8 kg
.
Still to go:
27.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 June 2015:
2984 kcal
Fat: 141.35g | Prot: 141.35g | Carbs: 306.27g.
Breakfast:
Jack's Original Pepperoni Pizza.
more...
4704 kcal
Exercise:
Running (jogging) - 5/mph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours.
more...
Losing 3.8 kg a Week
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lord torgo's Weight History
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