Weigh In record (no journal entry) for 15 May 2023
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71.5 kg
Lost so far: 38.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 39.20g | Prot: 66.90g | Carbs: 37.43g.
Breakfast: Two Good Strawberry Greek Yogurt. Lunch: Watermelon , Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast, Avocados From Mexico Avocado, Egg Omelet or Scrambled Egg with Cheese, Egg Omelet or Scrambled Egg with Cheese. Dinner: Kroger Deli Style Oven Roasted Turkey Breast, Cooked Green Cabbage (Fat Not Added in Cooking). Snacks/Other: Strawberries, Strawberries, Two Good Vanilla Greek Yogurt. more...
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Gaining 1.9 kg a Week
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tammylee63's Weight History
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