Weigh In record (no journal entry) for 12 May 2023
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62.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 48.23g | Prot: 86.57g | Carbs: 171.93g.
Breakfast: Elle & Vire Beurre Léger 41%, Herta Blanc de Poulet à la Broche, Café, Pain Complet. Lunch: Herta Allumettes de Bacon, La Vie Claire Pâtes Complètes , d'Aucy Pois Chiches Bio, Lunor Lentilles, Courgette, Flan Pâtissier. Dinner: Charles & Alice Compote Pomme Mirabelle sans Sucres Ajoutés, Vrai Yaourt Bio Nature, St Hubert Bio 100% Végétal, Pain Complet, Carrefour Bio Saumon Fumé, Auchan Champignons de Paris , Oeuf. more...
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Losing 0.2 kg a Week
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Alex_26000's Weight History
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