Lehoux alain's Journal, 22 Jun 15

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Weigh In record (no journal entry) for 22 June 2015

79 kg Lost so far: 16 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2015:

1231 kcal

Fat: 38.30g | Prot: 80.70g | Carbs: 135.50g. Breakfast: Nescafé Café Soluble. Lunch: Bonduelle Taboulé Crevette, Monoprix Blanc de Dinde en Tranches, Elle & Vire Carré Frais 0%, Monoprix Pain de Mie Céréales. Dinner: Monoprix Filet de Colin d'alaska, Findus Épinards Hachés à la Crème Fraîche. Snacks/Other: Monoprix Blanc de Poulet, Sveltesse Ferme et Fondant Chocolat Noir, Brin de Jour Barre de Céréales Chocolat au Lait Noix de Coco. more...

2403 kcal

Exercise: total des pas - 16 hours and 10 minutes, Sleeping - 7 hours and 50 minutes. more...

steady weight

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Lehoux alain's Weight History

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Lehoux alain's Journal, 22 Jun 15

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Lehoux alain's Weight History