Weigh In record (no journal entry) for 15 May 2023
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56.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 29.53g | Prot: 24.45g | Carbs: 42.01g.
Breakfast: Hacendado Cereal Mix 0% Azúcares Añadidos, Gaza Leche Semidesnatada de Oveja, Hacendado Pipa Calabaza Natural, Hacendado Yogur Natural de Cabra, Hacendado Almendra Natural, Valor Chocolate Negro 99%. Snacks/Other: Hacendado Anacardo Natural, Sol Natural Pan Alemán Centeno Integral. more...
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Gaining 0.1 kg a Week
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begono90's Weight History
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