Weigh In record (no journal entry) for 15 May 2023
|
62 kg
Lost so far: 16.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
292 kcal
|
Fat: 8.11g | Prot: 13.73g | Carbs: 40.98g.
Breakfast: President Сметана 15%, Творог, Лаваш Армянский, Мёд, Кофе с Молоком. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AliyaKabd's Weight History
|