Weigh In record (no journal entry) for 15 May 2023
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59 kg
Lost so far: 13 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 49.48g | Prot: 48.02g | Carbs: 124.94g.
Breakfast: Sayur Bening Bayam, Nasi Putih, Tahu Bacem. Lunch: A&W Fried Chicken, Sambal Goreng, Nasi Putih, Tempe Bacem. Dinner: Arnott's Venezia, Nasi Putih, Bakso Daging Sapi. Snacks/Other: Bakwan, Mayora Wafello Butter Caramel. more...
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steady weight
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AjengZhafira's Weight History
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