Weigh In record (no journal entry) for 14 May 2023
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50.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 29.66g | Prot: 70.24g | Carbs: 157.46g.
Breakfast: Yakult Yakult, Tempe Orek, Nasi Putih. Lunch: Chatime Matcha Tea Latte, Pempek Kapal Selam. Dinner: Usus Ayam, Nasi Putih, Telur Puyuh. more...
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Gaining 0.8 kg a Week
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ayumaukuruss's Weight History
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