Zane_S's Journal, 14 May 23

Mother’s Day Breakfast-

Breakfast tortillas, bacon, donuts, yogurt, and fresh fruit. Well, that was for the wife and kid. I was a good boy and stuck with my go to options.

View Diet Calendar, 14 May 2023:
2030 kcal Fat: 41.46g | Prot: 188.91g | Carbs: 239.56g.   Breakfast: Dannon Oikos Triple Zero - Vanilla (Container), Sun-Maid California Organic Raisins, Onions, Bob Evans 100% Liquid Egg Whites, Great Value Olive Oil Cooking Spray, Earthbound Farm Organic Spring Mix, Frank's Red Hot Sauce, Pero Family Farms Mini Sweet Peppers, Fresh from The Farm Grape Tomatoes, Kind Granola, McCormick Ground Cinnamon, Quaker Quick 1-Minute Oats, Splenda Brown Sugar Blend, Coffee (Brewed From Grounds). Second Breakfast: Grapes, Strawberries, Pineapple, Blueberries. Lunch: Publix Carrot Sticks, Celery, Heinz Original Cocktail Sauce, Member's Mark Medium Cooked Shrimp. Dinner: Shallots , Soybeans (Mature Seeds, Steamed, Cooked) , Terry Ho's Yum Yum Sauce, Minute Instant White Rice, Great Value Wild Salmon Fillets. Supper: Jif Creamy Peanut Butter, California Sun Dry Sun-Dried Tomatoes Julienne Cut, Chiquita Banana, Go Verden Mashed Avocado, Pineapple, Breakstone's Fat Free Small Curd Cottage Cheese, Smucker's Sugar Free Strawberry Preserves, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Lifeway Foods Lowfat Blueberry Kefir, McCormick Ground Cinnamon, Fisher Natural Sliced Almonds. Snacks/Other: Vlasic Stackers Kosher Dill, Member's Mark Oven Roasted Turkey Breast, 100% Lemon Juice, Chunk Light Tuna in Water (Can), Dill Relish, Red Hot Sauce, Beyond Raw Chemistry Labs Creatine HC1. more...
3063 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Yum! 
14 May 23 by member: StormsGirl
I’m sorry I skipped right to the donuts LOL 
14 May 23 by member: ramblemanje
omg yummm 
15 May 23 by member: Jamilosingit

     
 

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