Weigh In record (no journal entry) for 14 May 2023
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89.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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2085 kcal
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Fat: 94.31g | Prot: 77.92g | Carbs: 203.59g.
Breakfast: Papaya, Inalecsa Tortolines, Huevo, Empanada de Queso. Lunch: Vino Tinto de Mesa, Pechuga de Pollo, Papas Fritas, Arroz Blanco Cocido, Mayonesa, Pastel Blanco (sin Escarcha). more...
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2402 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 8.4 kg a Week
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andres93.morales's Weight History
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