Weigh In record (no journal entry) for 14 May 2023
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162.3 kg
Lost so far: 5.1 kg.
Still to go: 51.1 kg.
Diet followed: Reasonably Well.
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2002 kcal
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Fat: 77.66g | Prot: 84.79g | Carbs: 260.30g.
Breakfast: Roasted Potato (Fat Added in Cooking), Stop & Shop Large Brown Eggs, Brummel & Brown Spread made with Yogurt, Sara Lee Classic 100% Whole Wheat Bread, Great Value Lower Sodium Bacon. Lunch: Garlic Roll, Margherita Pizza. Dinner: Great Value Oven Roasted Turkey Breast, Pringles Original Potato Crisps, Hellmann's Light Mayonnaise, Flatout Light Original Flatbread. Snacks/Other: Hershey's Semi-Sweet Chocolate Chips , Kraft Cool Whip, Jell-O Fat Free Sugar Free Chocolate Pudding. more...
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Losing 1.6 kg a Week
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Nickjr1973's Weight History
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