Weigh In record (no journal entry) for 14 May 2023
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62.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 21.44g | Prot: 72.23g | Carbs: 268.66g.
Breakfast: San Erasmo Galletas Artesanales Surtidas , Colun Manjar, Fuchs Pan Molde Integral Calabaza Nuez. Lunch: Pescado al Horno o Hervido, Patatas Cocidas, Té Endulzados con Azúcar. Snacks/Other: Empanadas de manzana. more...
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Losing 0.2 kg a Week
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coneifrancisca's Weight History
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