Weigh In record (no journal entry) for 10 May 2023
|
81.7 kg
Lost so far: 1.2 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
462 kcal
|
Fat: 13.70g | Prot: 16.10g | Carbs: 68.80g.
Breakfast: 7-11 肉包. Lunch: 全家 鮪魚飯糰. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|