Weigh In record (no journal entry) for 26 July 2011
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92.5 kg
Lost so far: 11.8 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 41.83g | Prot: 53.88g | Carbs: 207.69g.
Breakfast: alpha bits, milk. Lunch: soup roll, Chicken Noodle Soup. Dinner: hamburger helper. Snacks/Other: Milk (Nonfat), Sugar Cookies (Includes Vanilla), Skinny Latte, Petite Vanilla Bean Scone, Sugar, tea, premium plus, Frozen Yogurt, crispy minis, Revello. more...
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Losing 7.9 kg a Week
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rockstar420's Weight History
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