Weigh In record (no journal entry) for 13 May 2023
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109.7 kg
Lost so far: 14.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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2725 kcal
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Fat: 59.24g | Prot: 105.87g | Carbs: 434.60g.
Breakfast: Lökpulver, Näringsjäst, Paprikapulver, Surdegspavé, Naturella Cashewnötter, Agave Sirap, Gurka i Dillag, Olivolja, Oliver, Tomater. Lunch: Lökpulver, Näringsjäst, Paprikapulver, Surdegspavé, Naturella Cashewnötter, Agave Sirap, Gurka i Dillag, Olivolja, Oliver, Tomater. Dinner: Lökpulver, Näringsjäst, Paprikapulver, Surdegspavé, Naturella Cashewnötter, Agave Sirap, Gurka i Dillag, Olivolja, Oliver, Tomater. Snacks/Other: Olw Nötmix, Gentle Giant Rårisprotein, Gentle Giant Ärtprotein. more...
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Losing 0.2 kg a Week
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KURIPEdotCOM's Weight History
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