Weigh In record (no journal entry) for 13 May 2023
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98 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2961 kcal
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Fat: 131.88g | Prot: 205.88g | Carbs: 212.12g.
Lunch: Conad Mix Riso e Lenticchie. Dinner: Carte d'Or Gelato alla Nocciola, San Daniele Prosciutto Crudo Sgrassato, Coscetta di Pollo. more...
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Losing 2.3 kg a Week
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Francesco26777's Weight History
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