Weigh In record (no journal entry) for 13 May 2023
|
75 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1155 kcal
|
Fat: 28.54g | Prot: 66.60g | Carbs: 165.40g.
Breakfast: Джемы и Варенья, Сырники Домашние, Зеленый Чай. Lunch: АТБ Редис, Своя Линия Крупа Пшеничная Артек, Говядина Отварная. Dinner: Хлеб Черный, Окрошка на Кефире. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Татьянахуд's Weight History
|