Weigh In record (no journal entry) for 13 May 2023
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79.2 kg
Lost so far: 9.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 25.00g | Prot: 25.00g | Carbs: 34.00g.
Breakfast: Racetrac Bacon, Egg, & Cheese Croissant, Atkins Creamy Vanilla Protein Rich Shake. more...
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Losing 0.2 kg a Week
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IzzyT260's Weight History
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