Anyta tseng's Journal, 12 May 23

Weigh In record (no journal entry) for 12 May 2023

67.5 kg Lost so far: 16.6 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2023:

1171 kcal

Fat: 60.72g | Prot: 76.02g | Carbs: 87.55g. Breakfast: 全脂牛奶, 咖啡. Dinner: 腰果, 木瓜, 全脂牛奶, 牛排（瘦肉）, 絲瓜, 鳳梨, 雞蛋（整個）, 中華涼拌豆腐. more...

1791 kcal

Exercise: Garmin - 24 hours. more...

Gaining 4.2 kg a Week


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Anyta tseng's Weight History