Weigh In record (no journal entry) for 13 May 2023
|
103 kg
Lost so far: 2 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
|
667 kcal
|
Fat: 20.79g | Prot: 45.95g | Carbs: 63.79g.
Dinner: Salçalı Makarna, Dardanel Ton Ton Balık, Eti Litalif Yulaf Ezmesi. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gGokhanGuven's Weight History
|