Weigh In record (no journal entry) for 13 May 2023
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90 kg
Lost so far: 12 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 22.29g | Prot: 29.11g | Carbs: 86.86g.
Breakfast: Tomat, Bimoli Minyak Goreng, Ikan Tongkol Goreng, Nasi Putih. more...
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Gaining 0.0 kg a Week
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pieter2209's Weight History
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